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Episode 3: Luxuriate In The Imaginary Mind Spa

Glow up spa writing with stardust and a lotus flower

It’s extra hard to write when burned out and anxious. Discover an effective way to relax into your imagination so you can create with more ease. Be sure to stick around until the end for a very special imagination activation designed to help you escape from your pressure cooker of stress and into a delightful imaginary mind spa.


Mindful writing begins with caring for your whole being: mind, body and spirit.

Find out more about The Sparkle Technique Course.

Why I published this episode

I'm so happy to share my favourite lesson from my course, The Sparkle Technique with you as a very special gift for listening. Relax and enjoy!

Where to listen

(I'm slowly adding the show to various podcast directories. Search for Stardust and Courage wherever you get your podcasts and see if it's there yet!)

Show notes

Follow the show on IG: @stardustandcourage



Hosted and produced by Suzanne Alyssa Andrew:

IG: @suzannealyssawriting


Music by Chris Andrew

Additional music by Jordan Andrew

Enjoy the show! It's made for you with love, stardust and courage.



Note: you’re listening to a friend. This podcast is not therapy or medical advice. Please consult a psychotherapist, physician or other qualified professional and take care to do what’s best for you.




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